is when you start to look or act like this!
Hey! Who the @#$@ took those photo's of me this weekend?
swink
ALFRED it was him iknow
Thought I recocnized you with your boep-baking session on the steps and the one where your crawled over the zebra crossing infront of Spar.
Hell, but I never thought you were so flexible - we got to have you show us that bench-bending move at the reunion!
Ja, you right Diana. Alfred's always walking around with his camera, so for sure no one else can be blamed.
Did you also recocnize Mike - I mean, there's no mistaking here!
Yes, yes...quite athletic me.... in order of 1-4 , let me explain....
1) stoep sit ups...
2) power walking....
3)bench press...
4)swimming practice on dryland, the crawl....
laughpoint
Bliksem! those stoep sit-ups must be working good,
you developed a moerse muscle just below your torso!
(I need a beer........ is the free bar open yet?) quickdop
Quote from: Dalene Steenkamp (Coetzee) on April 15, 2008, 08:10:11 PM
Ja, you right Diana. Alfred's always walking around with his camera, so for sure no one else can be blamed.
Did you also recocnize Mike - I mean, there's no mistaking here!
Sorry Mike don't you think this is a good topic
. here's your beer catch quickly before it falls onto your keyboard.....
BierSuip
So this is where you were practicing for the Cape Argus tour then?
Geez Michael. You shouldn't booze in public...
According to him it's hard work and sweating that's going on here.
You forgot these three of me....
Are you practicing to become a contortionist?
idontknow
You should never show pictures like these of yourself.
I don't mind, as I was thinner back then...... laughpoint
That's a point... :emot19: