Working out....

[SandyB]

Good stuff Delia .. i did Yoga in O'mund in my last year or two ...   great benefits overall ...

[georg ruf jr.]

Yep, that's true. Brings you back to yourself. Good feeling. Makes you strong for anything...

[Delia]

Sandy, why you stop?  Don't think i could ever stop now that i've started - would feel as tho' a part of me is missing.

George, well put........that's exactly what it does, brings you back to yourself by aligning your mind, body and spirit, bringing you into balance.  That's what life's all about, balance.....it's a Universal law, to operate at optimum efficiency, there must be a balance to everything

[SandyB]

@ Delia .. got into other things .. among them cycling .. that also gone by the wayside since i ended up under a car ..  so yes one day the yoga might call again ..  i take life as it comes with these things ..

[Michael Alexander]

I must admit, Cyclist are one of my per hates, no offence Sandy...... I don't mind if they cycle around a big track in a stadium, but cycling four abreast on the R44 and not wanting me to take the 2 on the right out (not a date) is highly frustrating for me..... that and people dragging frigging caravans down the N7 at 40 km an hour makes me see red...... 

[Bertie Horak]

   I agree 100% with you, Mike.  It really pi**es me off as well.  Sometimes I feel like adjusting the windscreen washer of my bakkie so it conveniently sprays to the left, and put some foul smelling "wash fluid" in there, just to show them what I think when I'm forced to overtake them after being kept behind them for no reason at all!  Cyclists - which part of "single file" or "keep left" don't you understand?

[SandyB]

Hey  !~ Hey !  I  was  one  of the good  guys   .. thats why a " fellow  cyclist"  deliberately  knocked  my  back  wheel   while  i was  doing  70 plus  going down Llandudno  which  resulted in me  ending  up  under an oncoming  car ..

[Michael Alexander]

Was the car damaged?   

[SandyB]

Wicked   wicked  man ...  getting  man  at  me for  the  tourist eating thing  hey ?? .. Actually  yes the vehicle did sustain some damage ..   It was  an  old  mazda  323 //  I damaged the  front valence  ( the part  under the  bumper ... and   took  out the number plate as well .

[Paula Gottsch (Willson)]

Oh, is that where the tattoo of numbers on your head comes from!   

[SandyB]

Yup  I'm a marked man ..

[Paula Gottsch (Willson)]

 

[Michael Alexander]

   That put her in her place.....   

[SandyB]

Yes  our  Paula is  speechless with laughter ..

[Paula Gottsch (Willson)]

Hey Mike  

I can'r believe SandyB only had 5 words to say!